Today I tried to work on form and mental can-do. There are several moves that I previously didn't really try because they looked way too hard, and others that I tried but couldn't do for more than a second so I'd always just replace the move with another that was still working the same muscle or whatever. This time I made myself do what they were doing. I had to complete the move twice, and then I could do the beginner's version or do it slower, but I had to keep doing that, I couldn't just jog in a circle when things got rough.
Two interesting things happened. First, I noticed that my heart rate and fatigue levels were a lot steadier this time. It's almost like (gasp!) the trainers knew what they were doing when they ordered the moves in that way. Shocking! Second, due to thing 1 and (I'm guessing) the fact that I took a break yesterday I DID ALL OF THEM WITHOUT STOPPING! No big, halfway-through break! AWESOME!!!!!!
Now I'll see if I can do that two days in a row!